I don’t normally share video of me playing out ideas, but for some reason this past Sunday I decided to capture a moment and share it with folks.
I was feeling the heaviness of the world… a heaviness that contained the full spectrum of emotions – hope, love, fear, sadness etc. As is often the case, when I’m having strong feelings I play music. It provides a space to reflect and ultimately lighten the load. My hope is this little ditty can bring some respite, even if only for a brief moment, to your day.
Much love and light,
Many of you may not know that I am in the process of getting a masters in counseling psychology with a focus on how sound/music can be incorporated into healing modalities that address distress, trauma, and work towards attaining greater wellbeing.
Personally speaking, I find music (in both practice and as a listener) to be a cathartic and restorative experience. It offers a non-verbal path towards self-reflection and deeper understandings that words often fail to articulate. I am always on the lookout for insight around this topic and came across this article on Pitchfork of all places. Maybe you’ll find something to connect with here…?
I’m also interested in learning your stories of how you connect through music and sound as a tool for healing practice. Are there things that work/don’t work for you?
I have been a long-time fan and user of the Bandcamp platform. They have always advocated for progressive causes and finding ways of supporting the arts. This Friday, Bandcamp will be donating 100% of their sales to the Transgender Law Center. Please join me and the myriad artists – queer, trans, and beyond – to raise awareness and fight against transphobia. I will be donating 100% of my cut from sales as well.
Love to ALL,